how to edit moving time on strava how to edit moving time on strava

Strava displays moving time even though your Garmin shows elapsed time. Download A Sample: I have considered making an option so that if you do a time shift on multiple files, the tool will have each file begin at the time you specify - so they would lose their sequence. This will be grayed out unless you check the "Trim" box. If you do that, my tool will not be able to see your files. If your points are too close together, you could have some speed spikes that are impossibly fast, so you will want to reduce the number of trackpoints to increase the accuracy. Likes to read tech blogs and gain as much knowledge as he can. For the road bike, your numbers will be correct. This field is only abailable for FIT exports; it will be grayed out if you selected GPX or TCX in the "Output File Format" field. It allows you to insert the serial number of your device into the final file. Your browser will remember your previous settings so you do not need to enter this every time. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. If you don't know what ConnectIQ fields are, you should leave this box unchecked. One of the best ways how to find good employees is through smart Linkedin research and targeting. Time Shift Multiple Files Home How To How To Edit Or Change Distance In Strava Manually. Rarely Used FieldsThere are some rarely used fields in SOME FIT files. : Enter your correct location > Save > Refresh Page. You will continually go around and around the circle, depending on how much distance you accumulated in your activity. (Help With This). This way, the exact speed you traveled is maintained; the only difference is the time that you did it. it uploads from my suunto watch, through the suunto app which is linked to strava. The fitness tracker shows me elapsed time but when I import it to Strava then Strava shows moving time. Each platform handles this differently. Strava will instead calculate your distance based on the GPS points in the file. To confuse this even more there is actually is three different times in Garmin Connect (may differ depending on device? That works great - unless you do activities that start in different time zones. If those two items don't affect you, please go with TCX. The reason I do not recommend this option for all files is because it will make the file much larger - it will create a file with one trackpoint every second. Thanks! Then, you have to add time, and distance from the top of the screen. Sometimes, you need to add timestamps to GPS files. The GPS files all use a time called UTC - which is the time at the Prime Meridian (remember that from gradeschool?). (opens new window), I have an issue with my Stryd FileFiles from Garmin Devices with Connect IQ fields enabled seem to work well. ETA: Just moused over it and see that it states it is based on the speed of the previous 4 week's rides. Open Reflect, then go to Preferences (click on your avatar), then go to your current graph (usually called My Brain), and copy the identifier. You can insert an average cadence from 1 to 255 rpm into the final file. This year, Daylight Saving Time kicks off at 2 a.m. Sunday, March 12. Moreover, they only contain data if you have additional sensors connected such as power meter pedals (that can record left/right balance) or running devices that measure vertical oscillation. [emailprotected]P.O. This is because the "developer data" fields seem to be filled out correctly. Open the Strava app on your mobile and tap on the +(add) icon at the bottom right corner of the screen. How does Strava calculate the estimated moving time for routes? The default setting for this tool is "Use Distance" and I suggest you use that setting unless you are having issues with your speed graph. Well at least now I can toggle it back and forth to see the times compared if I need to. Time Shift. Fees were previously determined by when a user signed up for the premium service. Insert Cadence into GPS File How does Strava calculate the estimated moving time for routes? Trigger. LapsInserting Laps is a little tricky when you merge files. The elapsed time matters because of uploading the activities to Strava. I'll need for you to email me your TCX or FIT file (GPX files are of no use). GPX is more lenient than FIT or TCX when it comes to corrution. Press question mark to learn the rest of the keyboard shortcuts. IF YOU SET THE START TIME AFTER YOUR FILE ENDS (OR THE END TIME BEFORE YOUR FILE BEGINS), YOU WILL GET AN EMPTY FILE BECAUSE YOU EFFECTIVELY HAVE CROPPED THE ENTIRE FILE. Its based on estimated EPOC. When will the time change in 2023? Scheduled. Often, these devices will only increment the distance traveled every 100 meters. This means that the speed in the output file is actually the estimated average of the 10 seconds flanking that timestamp. Edit: Maybe it just isn't . 7. Here is an illustration of how things will look without (left) and with (right) the Serial Number embedded. Maybe showing a notification is considered "using the app". That tool lets you shift the time in your file - or create new timestamps from scratch with a designated speed. This means that the tool is going to ignore everything in your friend's file until it gets to the timestamp where your file ends. I must have missed that. Acceptable values for this field range from -200 to +100. Total Rainfall inches. It now runs . If you dont know how to create a manual activity then heres how you can:-. Export directly# Strava and RunKeeper have import and export options you can use to create a zip file. I have found that ~30,000 track points is a safe limit when uploading FIT files to Strava. Note: All the Kudos and Comments youve got on the original activity will stay with the first activity after splitting. I just started cycling again, so hopefully it gets a bit more accurate. March 12 is the next time we change clocks with daylight saving time returning at 2am. By donating to my tools, you have helped me make these tools better for everyone. If you select these options AND you select to include laps, you MIGHT lose some of your laps. Why Can't I Override Ascent in TCX or GPX? This early-access feature is only available to my Donation Supporters. If you're looking to hire a great social media manager, think about the brands that do really great content on socials. Published: 03 Mar 2023. On the next page, select the number of activities you want to create out of the original activity; the maximum being 3 parts. So, make sure youre confident about how youre splitting the original activity.). A good choice for outdoor workouts uploaded to Strava (only Strava). Once you're done organizing your desktop apps, follow our advice for how to tame . There must be one and only one "Timestamp" header. You can mix-and-match meaning that you could select one file from your Strava by checking a box - and merge it with a file uploaded from your desktop computer. Problem 2 - Lack of compatability with "Rarely Used FIT file Fields": **NOTE** This is only for trimming. When expanded it provides a list of search options that will switch the search inputs to match the current selection. When I uploaded a bike ride that took 1 hour 20 minutes from Garmin Connect (elapsed time shown as over 60 hours), Strava showed the time as 4 hours so all the segments were messed up. The accuracy of this output relies heavily on your track. 13 is the hour in 24 hour format, 01 is the minutes with a leading zeros, and 06 is the seconds with leading zeros. Any of the above formats can be placed in a ZIP file to save yourself upload time. This will switch the activity time from the inaccurate "moving time" to "elapsed time". Swap your distance stream to remove any outlier points from the device recording and rely on the GPS data instead. If you do not check any of the boxes, my tool will use the elevation profile to calculate a total ascent for your FIT files (GPX and TCX files, Strava will do the calculation). Reply fiskfisk 2 yr. ago If you are using the Training Peaks software and a power meter, you may want these values in your output file. I found that some platforms have trouble with "missing data." Retrieve Deleted Text Messages On Android, How To Get Out Of Guided Access On iPhone. If you choose this option but are inconsistent, you might have an inflated moving time. If any of the FIT files you upload to the tool have data in these fields, these boxes will be pre-populated with the highest value from your files. TCX files: Unlike GPX files which are strictly position based (they were invented for tracking location), the TCX file format was designed more for workouts, allowing for Heart Rate, Cadence, Power WITHOUT position being required. This means that if you leave the distance out, you will get a distance and speed of zero on sites like Garmin Connect. **Note that not all of the fields that you see implemented in the Advanced Template can be parsed into FIT files yet. Best Practices: The date picker helps you choose an appropriate Date-time range. So you can toggle the ride type back once you're done reviewing if it matters to you. Note: the activity type is still run but the run type is race. 1. Other information, such as sport (they type of sport you did), or the file_id (tells which GPS model you used) can be more useful. The drawbacks to TCX are that the file size is bigger, and TCX doesn't allow temperature data. From the Strava website, open the drop-down menu under your profile picture and select Settings. If you have uploaded a FIT file with an embedded total distance, my tool will read that number and put it in the streams at the top of the page. You can also zoom in and zoom out of the map at your convenience so that you can crop an accurate distance from the activity. As of November, 2020, Apple has broke the "Choose File" button for some people using Safari 14.0.1 browsers. Either way, we need to decide how to deal with the overlap. This is what the link will look like in your feed: To interpolate means you will be adding in points between the existing points. **Important Note: If not all of your files have a distance stream, I recommend that you use the "Calculate Distance" option instead of the "Use Embedded Distance." Connecting calorie counter MyFitnessPal ensures any activity gets offset from your intake, while hooking up to Google Fit or Apple Health ensures your Strava activity counts towards any daily. I just take my moving time with a grain of salt and don't worry about it. Don't use this tool to cheat - it leaves obvious signatures in the resulting file. Then, you have to add time, and distance from the top of the screen. The idea is that in the future, you will be able to make edits to various fields in your favorite spreadsheet program, re-upload the CSV to my tools - and export a FIT file that is ready for Strava or Garmin Connect. If youve messed up the start or endpoint of your activity while recording it, then you can make use of the Strava Cropping feature. Also, as a bonus, if you leave this checked, you won't get a constant reminder to donate! Supported File Types:You can send GPX, TCX, or FIT files to Strava. Support local journalism. Another use for this tool is to time-shift an activity. This will confuse software (such as Garmin Connect), and you likely won't see any data for the "extra data" fields in the graphs. This can happen at the beginning of a ride (because the interface between your chest and the heart rate strap is dry and not moistened with sweat). Threshold PowerSetting your Threshold Power in this box sets your Threshold Power for the SESSION. If you leave this field blank, the tool will just assume 20 miles per hour. Their support team doesn't ever seem to mention this solution but their official blog detailed it here years ago: http://blog.strava.com/run-activity-page-updates-and-improvements-6500/. CSV: There are a couple of reasons why you might not get what you expect. The M and K buttons tell the tool if your entry is in miles (M) or kilometers (K). But the 'moving time' is not the actual time taken to complete the activity. On a phone, you can get a pop-up to manually de-select jumps if you don't want them included. Based on your heart rate, perceived exertion or power. 1 More posts from the Strava community 278 Posted by 7 days ago If your track has points that are very far apart, you're going to want to use the Interpolate / Add Trackpoints option (you will see this option on the next page). Now, select the activity that you want to edit. Hello Everyone. Please note that this window may take some time to load!What is happening is that the tool is loading EVERY SINGLE data point so you can find any bad ones. What is Connect IQ?Connect IQ fields are extra data fields that you can record on a Garmin Device. Everyone who chooses an active alternative to driving their car and logs their journey on Strava 10 times . and mark it as a Race. If that's true then I assume my average mile pace should be identical for both moving time and elapsed time? Once the splitting is done, you will see 2 or 3 different activities, depending upon the number of activities you chose while splitting. This way, you wont lose your covered distance on Strava. This need may arise if you're trying to import a course into your GPS or re-create and activity that you did in real life, but lost the GPS track for. And thankfully, Strava gives you the authority to edit or change the distance manually. Merge GPS files from your Garmin Connect Account, Click Here. As of now, Garmin has combined two business segments, AUTO and OUTDOOR, and the company makes this statement. According to the Energy Policy Act of 2005, the Daylight Saving Time will start the second Sunday of March. If you are uploading a virtual activity to Strava, please be informed that you should also select a Virtual Activity "compatible" GPS type. Exporting as FIT will address the bug in Strava where a few GPS types aren't displayed properly. Box #22291235 Notre-Dame St WMontreal, QC H3C 0B1Canada. These numbers have become the de-facto way to measure the intensity of cycling workouts with a power meter. If you click the download raw data link, you will get a Tab-Delimited text file that can open in a spreadsheet program. A few dial and bezel variants out there too, very, very cool. GOTOES.ORG also makes great software for Mac OSX! How To Fix Option 2:Try exporting as GPX. There is a slider that controls how many points are used to average the elevation. Historically, speed has simply been calculated by taking the distance divided by the amount of time to cover that distance. When do we change clocks for Daylight Saving Time? Therefore, I cannot send just one single value, but instead I need to refactor the distance between every single point in your final file! As I ride more will Strava's estimated moving time become more accurate (assuming I ride at similar pace, etc). Write a feedback if this works for you as well. Which should be correct. You may need to try both options to get what you want. For me Strava is 90% social, the only analytics I do is to find similar runs easy (View matched runs) and compare them in regards to average HR/pace. On the far right, the speed smoothing algorithm will look at the 20 flanking points. Based on what I read in support forums, "moving time" eliminates any time spent moving in a way that the Strava algorithm decides is too slow. All GOTOES CSV exports include the "Record" fields. Runners who run in urban settings (that stop often at intersections) will likely see this improvement the most. 2 seconds works if you have 1 second recording turned on and 10 seconds should be perfect for "smart recording". 2. I rode the route and my activity shows 2:52:47 moving time. More details about issues with this selection. This means you will need to connect with Strava. Because you are including ALL of the track points, there is going to be a lot of redundant information that isn't needed. Imported GPS File Types:My tool attempts to auto-detect your GPS type. The slider will remember your last-used setting. (Note: In case of 3 activities, there will be 2 such sliders. for a 1 hour run it is taking nearly 10 minutes off my workout time. See screenshot here. For the mountain bike, use this tool to increase the reported power by "1.029%" (I got that number because 175mm cranks are 1.029% longer than 170mm cranks). With Strava, you can do elevation corrections to fix all the elevation points, but what if you have one heart rate value that is too high? This will help you keep a record of the entire distance covered by you on Strava. I have had this issue too since the only time I take out my phone to check my pace is while I'm stopped at a light. It's a workaround that has unpleasant side effects: now every run will show up as a race in your training log and in 3rd party tools like Smashrun. Then, the user can override the elevation if needed using my tools. This March, Strava is partnering with the creator and founder of the Hot Girl Walk, Mia Lind, to empower women to strive for more for themselves and the next generation with the launch of Hot Girl . I have a much more detailed discussion on the forum here. Every little bit counts. Normalized Power, Training Stress Score, and Intensity Factor If I try to include all of the data, there will be trackpoints that only have heart rate data - but no position data. These are special Garmin Fields that help quantify how hard your workout was for you. Please let me know if I got any of the codes wrong. Fortunately, if I send to Strava as a FIT file, I can embed the MFR ID and the Product ID as discussed above. Activity Type and FITIf you export from the GOTOES tool as FIT using one of the activity type options, the tool will translate your selection to the Garmin "code" for this activity. If you leave this box checked, you give permission for my tool to put a link in your activity description back to this page. Next, select Manual activityfrom the given options. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Garmin vs Non-Garmin Device) or an issue with the GPS type you specified at output (again, must be a Garmin Device to display on Garmin Connect). This will generate a new modal where you can configure a new Fitness Activity. Getting a device added to the list:There is no public list of the IDs, so I'm building it as we go along. Whether or not that is true is up for debate but that is just how Strava processes the data. 3. The Date Picker I am using only works on Chrome and Opera Browsers at this time. If you upload a TCX file, it only has the Product ID - not the MFR ID. If it is not set correctly, your files may not overlap properly. Your CSV can be comma or tab delimited. Aerobic and Anaerobic Training Effect Here is a detailed discussion on how you can fix this. Also note that this is the TARGET FTP. I find that many people are not aware that they can repair their tracks. Did you do an activity that was so big that Strava rejected it? It'll usually be 13ish pace that gets lowered to anything from 11 to 12. When I say "First File" I mean the activity with the earliest time; presumably your first GPS track of the day. Strava app: Tap the Record tab. Finally, I recommend that you only select laps from ONE stream if you have overlapping files. I'm still working on that! That calculation happens between each individual trackpoint. Strava will instead calculate your ascent based on the elevation points in your file (if it is a "trusted" barometric GPX) or it will use the DEM to calculate your ascent. The GPS on your smartphone will record the data from . For example, you can choose Zwift, FulGaz, Rouvy, Wattbike, or PELOTON as your GPS type. Date time dial moving freely etc. Switching Power Meter Pedals between bikes with different crank lengthsIf you have one pair of power pedals, and do not want to constantly change the crank length in your Garmin (and re-calibrate), you can just enter a fixed number in your Device. Also, remember that only TCX and FIT input files can have distance/speed embedded - so do not expect any changes to distance and speed if you are using GPX, CSV, or files directly transferred from Strava as your input files. Occasionally, some types of heart rate straps can also be influenced by nearby high voltage power lines. If you choose this option, make sure that you choose ONLY ONE distance stream in the table. This file contains all the points from your merged files, and all of the points are in order by time stamp. I'm thinking of writing a "workaround," but that workaround might be ugly. If you decide to override the total distance, Select "Calculate Distance" ONLY if your file has trackpoints. (Training Peaks). Garmin Connect has also adopted using these values. Select the three-dot menu icon on the left and select Split. In its place, the last known "good" value will be substituted. If you still have trouble, please contact me.